SMASH! Co-Ed Event
January 31, 3:30pm
@ SMASH - Citrus Heights
Join the Placer County Polka Dot Powerhouse Women's Group AND FRIENDS for a unique night of networking!
Enjoy a fun smash room experience to let go of old energy, followed by optional dinner and drinks nearby. All are welcome—members, guests, partners, and kids.
$35 Co-Ed NETWORKING EVENT
MUST register below...
Release + Reconnect
February 25, 5:30pm
@ ForePlay Sacramento
& Teneral Cellars
This Mindset Adventure blends energizing movement and meaningful connection.
Start with axe throwing to release stress and build confidence, then unwind with a relaxed sip-and-networking experience.
Come curious, have fun, and leave feeling lighter, energized, and inspired.
* Axe Throwing AND Wine Fees included.
Take a Peek at Past Adventure Fun!
Nature Walk Adventures | Paddle/Kayak Adventures | Walk & Wine Adventure
Cold Plunge Adventures | Charity Partnerships
Mindset shifts + meaningful connections = your new favorite way to reset.
What Are Mindset Adventures™?
It’s part adventure, part breakthrough, and 100% transformational.
Each experience brings together like-minded women for powerful, guided outdoor journeys designed to help you:
Step outside of your comfort zone, literally and mentally
Reflect on your mindset patterns in real time
Experience powerful subconscious shifts through movement and nature
Build soul-nourishing community and meaningful conversation
Reignite your passion, purpose, and belief in what’s possible
It was a pleasure to participate in Gina's outdoor class! It was a great mixture of physical movement and internal mental exercises. I had fun and have a written reminder now that I look at every day. Thank you!
~ Dustin G. ~
Imagine This…
You’re walking along the trail, the sun warm on your skin.
You pause, breathe deeply, and feel your worries begin to melt away.
In this open space, supported by nature and a community of courageous women,
you hear the questions that shift everything:
“What is my mind telling me...and is it even true?”
“What am I ready to let go of?”
“What version of me is waiting on the other side of this fear?”
Now you’re not just moving forward physically,
you’re moving forward mentally and emotionally too.
That’s the MAGIC of mindset work in motion.
What’s Included in Each Adventure:
- Guided outdoor experience (kayaking, hiking, paddle boarding, etc.)
- Mindset coaching and subconscious reflection prompts from Gina
- Movement-inspired mindset breakthroughs
- Connection with a supportive group of women (and some amazing men!) on the same path
- Tools to take home so your shifts stick
Limited Spots Available - Sign Up Early!
These aren't a one-size-fits-all workshop. It’s an intimate, embodied experience designed to expand your mind, fuel your soul, and get you UNSTUCK.
Whether you're a business owner, a creative, a dreamer, or a woman seeking more, you belong here.
Mindset isn’t just a practice, it’s an adventure. And when you combine movement with mental clarity, the transformation is unstoppable.
~ Gina Macaluso ~

"
I've been working with Gina for over a year in her bi monthly group. She is full of out of the box ideas for your business and she helps you stay focused on what you're trying to achieve. She has several simple methods she uses that everyone can follow. If you want to expand your business or if you're starting a new one, please contact her to help you out. It will make your next steps so much easier and you can get on with creating a successful business. Her coaching helps you enjoy a fun and rewarding life as well. Don't hesitate to arrange an initial session with her. You won't regret it!
Chris Wagner - Esthetician - Advanced Skin Solutions, Fair Oaks
"I’m so thankful for the work that you do!! You have helped me so much in such little time! Thank you!"





